Everyday Therapy
Avsnitt

EP 54: How Your Attachment Style Impacts Your Relationships: Part II

Everyday Therapy
Dela

In this episode, we continue the conversation about attachment styles with an in depth discussion on avoidant and secure attachment style. 

 

Episode Details: 

  • Avoidant  style in depth: deactivating strategies and how to better help yourself in relationships. 
  • Secure style in depth- and how to become more secure.
  • Specific communication strategies for ALL styles.

Resources:

Books: Attached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love by Amir Levine

Sponsor:

 

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