In this episode, Caroline interviews Jia Jiang, to discuss his new book, Easy Discipline: An Unconventional Way to Achieve Ambitious Things. Drawing on his own struggles with ADHD and procrastination, Jia argues that the most successful people don't rely on grit and willpower, they find ways to make hard things feel easy. If you've ever felt like discipline is a losing battle against distraction and disorganization, this conversation offers a refreshingly different approach to getting things done—and actually enjoying the process.

More from Jia Jang:

Learn more about Jia's work and order his book at www.jiajiang.com. You can also follow him on LinkedIn.

More from Caroline Dowd-Higgins:

Head to carolinedowdhiggins.com to book Caroline as your next keynote speaker, check out her books or get in touch.

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