In this episode I open by talking about the best way to taper for a Championship Season and then dive into several topics that are crucial to running. If you want to learn about recovering from injuries, running against the clock, and my opinion on "good" running form, then this is the show for you!
Podden och tillhörande omslagsbild på den här sidan tillhör Nick Symmonds. Innehållet i podden är skapat av Nick Symmonds och inte av, eller tillsammans med, Poddtoppen.
