The areas of life can be divided into:
1) Health
2) Career
3) Relationship
4) Spirituality (which underlies all of them).
1. Health/Body
- Bring your body into your awareness.
- Make the statement, ‘I give myself permission to hear the answers of the Self’.
- Divide the body into sections: the head and throat, the chest, the stomach, the genital region, the legs and feet, and the arms.
- Close your eyes and locate any feeling of physical disease or discomfort in the body.
- Make an A-Statement: ‘I feel sickness/pain in my head. I feel sickness/pain in my stomach.’
What do I need to do about this?
- Do I need to see a doctor or a practitioner?
- Do I need to take medicine or a remedy?
- Do I need to change my diet?
- Is the condition psychological?
What is one step I can take to feel healthier?
a) Should I walk more?
b) Should I do yoga?
c) Should I swim?
d) Should I jog?
e) Which exercise might give me more energy?
f) Do I need to change my diet?
g) Do I need to be more disciplined in my diet?
h) What food should I stay away from?
i) What food should I embrace?
j) How can I accept and love my body more?
2. Career
- Bring your work, service or career into your awareness.
- Make the statement, ‘I give myself permission to hear the answers of the Self’.
- Where inside you does the block in your career seem to show up?
- Is this block sadness, fear or anger?
- Make an A-Statement.
- Do I need to communicate something to someone?
- Do I need to forgive someone at work?
- Do I need to change my attitude?
- Do I need advice or help in this area?
- Do I need to take a break?
- What is one step I can take to increase my creativity or
interest at work?
- Do I need to change jobs?
- Does the block have to do with money?
- Do I need to spend less?
- Do I need to spend more?
3. Relationship/Family
- Bring your relationships and those you love into your awareness.
- Make the statement, ‘I give myself permission to hear the answers of the Self’.
- Where inside you does the block in your relationships seem to show up?
- Do I need to forgive myself?
- Do I need to forgive someone else?
- Is there a conversation I need to have?
- Make an A-Statement.
- Am I carrying some of that person’s pain?
- Do I need to speak lovingly to that person?
- Do I need to change my attitude?
- Do I need to give something up?
- Do I need to accept something?
- Do I need to give more love?
- Do I need to spend more time with that person?
- Do I need to love that person in my meditation?
4. Spirituality
- Bring your spiritual life into your awareness.
- Make the statement, ‘I give myself permission to hear the answers of the Self’.
- Am I growing spiritually or am I blocked?
- Where in my body does the block show up?
What can I do to get rid of the block and to increase the Shakti?
- Do I need to meditate more?
- Do I need to be more authentic?
- Do I need to let something go?
- Do I need to accept something?
