We're back with another episode of The KetoHacking MD Podcast with your hosts Jimmy Moore and Dr. John Limansky. On this podcast Jimmy and John talk all about strategically using supplements to get the most out of your ketogenic lifestyle.

 

 

"The labeling of a lot of supplements is really a gray area when it comes to oversight."

– Dr. John Limansky

"People think that just because a bottle says 1000 mg of Vitamin C that they will absorb those 1000 mg and that's not the case."

– Jimmy Moore

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Listen in today to hear Jimmy and John talk about:

  • Intro to supplements
  • Regulation (or lack of) on supplements
  • Fillers
  • Trusted sources
  • Specific supplements
  • – general ones (off the shelf)
  • – NAD
  • – Glutathione
  • – Hydrogen
  • peptides Jimmy is taking
  • and much more.
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Are you interested in taking your low-carb, moderate protein, high-fat, ketogenic diet to the next level? You've come to the right place. Here we tackle topics that can help you get the most out of your keto lifestyle. The Ketohacking MD Podcast is co-hosted by 10-year veteran health podcaster and international bestselling author Jimmy Moore from "Livin' La Vida Low-Carb" and Dr. John Limansky from ketohackingmd.com who bring you unique hacks to turbo charge your ketogenic lifestyle each and every Friday. We love hearing from our fabulous Ketonian listeners with new questions–send an email to Jimmy at livinlowcarbman@charter.net. And if you're not already subscribed to the podcast on iTunes and listened to the past episodes, then you can do that and leave a review HERE.

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