Welcome back to The KetoHacking MD Podcast. The Ketogenic diet is all the rage right now, and for good reason. We love the keto lifestyle and on this show we take it a step further and look at ways to supercharge your keto experience. We call that KetoHacking. Last week we introduced our newest hack experiment that we will be pursuing for the next several weeks using red light therapy. Today Jimmy and John talk about how they are using it and what results they are getting in this latest Keto Hack experiment.

Listen in today as Jimmy and John discuss:

  • How podcasts and alternative media are making health experimentation and biohacking more mainstream
  • How adding other health hacks to your keto diet can enhance your results
  • What red light does for your health
  • The dangers of blue light
  • How the JOOVV is helping them
  • How to get the most from the JOOVV device
  • How red light could affect your sleep
  • and much more.

"When you talk to people about keto they are receptive, but if you ask them about ice baths most people turn around and walk away." – Dr. John Limansky

"I think in five years biohacks like red light therapy will become the norm." – Jimmy Moore

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör John Limansky, MD and Jimmy Moore. Innehållet i podden är skapat av John Limansky, MD and Jimmy Moore och inte av, eller tillsammans med, Poddtoppen.