What does it mean to have a "healthy gut?" Is it worth drinking kombucha or taking probiotics? What about that gut-brain connection? PhD candidates Cary Allen-Blevins and Vayu Maini Rekdal explore how "good" bacteria help us to break down our food – from our “first food” (breast milk) to meat and veggies.
Love this episode? There are more stories about Harvard scientists' research into microbes on the podcast Proof, from America's Test Kitchen.
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