Episode 164 07/16/2026 [SELF-CARE] Camping (with Friends) as a Great Reset to Modern Life (REBROADCAST)

Camping is GOOD FOR YOU! It's been shown to help improve sleep, breathing, and reset from the business of modern life. Even better? Camping with friends! 🏕️My friend Natascha and I have just returned from four days of camping together with our families, and it was a blast. We talk about some of our favorite moments, things we will ABSOLUTELY be doing again, and tips for you to use when you go camping (hint hint).I feel like three days of camping refuels me the same as three weeks of a "vacation". Give it a try!Resources mentioned in this podcast:-Our tips and packing lists http://Subscribepage.com/Camping -Sephora Hydrating Coconut Masks https://www.sephora.com/product/sephora-collection-face-masks-fruit-plant-extracts-hydrating-hyaluronic-acid-P505336-Tommy Bahama Lay-Back Beach Chair https://amzn.to/4jAUUqb-Collapsible Hamper for trash/sorting https://amzn.to/4jFNqlS-Website: http://⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BYWDreams.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-My Books http://⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TinyURL.com/BYWDbooks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠