Ep 494 - Hall of Fame | Eric Gandhi: Teacher & Dad of Two 4 Months In & Just Getting Started - RNT Fitness Radio | Lyssna här

Built for Life Newsletter: https://builtforlife.io

Twice-weekly emails for high performers who want to look good, feel great and perform at their best

Book a 1-1 strategy session: https://www.rntfitness.co.uk/ytapplynow

–

Welcome back to another episode of RNT Fitness Radio. Today I'm joined by RNTer Eric Gandhi, who comes on the podcast to share his experience four months into his journey.

Eric started back in February alongside his wife Shivali, and in this episode he talks about why he started, what the journey has been like so far, the results he's achieved, and why it's so powerful doing a transformation as a couple.

If you've ever considered transforming alongside your partner, it's one of the best things you can do. The more support you have in the household, the better your results will be.

So without further ado, let's dive in.

Chapters:

0:05 Intro

0:42 Host intro - Akash Vaghela

1:39 The trigger moments

4:18 Accepting his body had changed

6:23 The "enough is enough" moment

7:58 Doing the program as a couple

9:36 Getting the family on board with nutrition

11:09 Challenges as a couple

13:48 Overcoming the time obstacle

15:07 Home gym setup