Competition: Email your top 3 numbers and why to podcast@rntfitness.com, win a £100 personalised supplement stack. See Ep 480 for details.

 

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On this episode of RNT Fitness Radio, I share all 34 as they are - no expansion, no fluff. Written in one sitting, these are the raw musings I've lived through on time, money, ambition, relationships, and identity. Take from them what you will.

 

0:44 Why Akash Wrote These 34 Truths

1:57 Truth 1-5: Death, Time & Desire

3:18 Truths 6-9: Identity & Thinking

3:53 Truths 10-15: Business

4:38 Truths 16-20: Money, Pain & High Performance

5:09 Truths 21-22: Goals & Six Packs

5:23 Truths 23-29: Relationships, Marriage & Kids

6:29 Truths 30-34: Control, Reality & Identity

 

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