#446 The Health Benefits of Complex Formulations ...and Much More!

Welcome to this episode of The Tonic, terrestrially broadcast on July 25 and 26, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss the health benefits of complex formulations with nutraceutical formulator Dr. Gordon Chang PhD, how to change your relationship with time with mindfulness expert and author Alex Snider, why having an empty nest is like getting a fresh start with author Shantelle Bisson, and the challenges of getting access to medication with patient and doctor Lisa McColeman and Dr. Rick Adachi.