#450 How To Get Protein Into Every Meal ...And Much More!

Welcome to this episode of The Tonic, terrestrially broadcast on August 22 and 23, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss the treatment of ovarian cancer with the CEO of Ovarian Cancer Canada Tania Vrionis, how to get more protein into every meal with registered dietician Shauna Lindzon, how to raise kinks and desires with your partner with sex and intimacy coach Serena Haines and why self ageism is holding you back with author Shantelle Bisson.