#444 The Keys To Better Blood Pressure ...and Much More!

Welcome to this episode of The Tonic, terrestrially broadcast on July 11 and 12, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss the keys to better blood pressure with Master Herbalist, Joel Thuna, how psilocybin can help women over 50 heal with psychotherapist Dr. Heather Lee PhD, why parents shouldn't be friends with their kids with mother/daughter authors Leslie and Lindsey Glass, and the anti-inflammatory properties of cannabis with researcher Dr. Tariq Akhtar PhD.