We received a question from one of our RISERs asking how we go about modifying our workouts and our program during busier times.
If you've been struggling at all with getting your workouts in during this time and have been discouraged about it, you should definitely check out this episode for some helpful mindset tips and workout strategies!
We hope you enjoyed this episode! If you did, we’d love you forever if you left a rating and review on iTunes - it seriously helps us out a lot! Please DM us @achievefitnessboston on Instagram if you have any questions you’d like us to answer. Until next time, sweat out; happiness in!
Jason and Lauren
P.S. For a list of free resources as well as more information about our in-person and virtual training services, check out this link: https://www.achievefitnessboston.com/links!
Podden och tillhörande omslagsbild på den här sidan tillhör Jason and Lauren Pak. Innehållet i podden är skapat av Jason and Lauren Pak och inte av, eller tillsammans med, Poddtoppen.