We’ve all been there… you’re working out, eating healthy and feeling great. But, then you put on a pair of pants and they are SO TIGHT!! 

What they heck?! Why isn’t “it” working?!?

In this week’s episode, we talk openly about our experiences with this and WHY it happens.

We have all been there and it’s not actually BAD, but it’s definitely frustrating!! 

Here’s a few points we cover:

  • Muscle vs Fat
  • Why do we get bigger before getting smaller? 
  • What should we expect? 

Next Steps:

Receive updates and learn more at:  AgingStrongLife.com
Send any questions or comments to: jodie@agingstronglife.com 

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