Avsnitt Episode 48 - Anti-Inflammatories Worsening Pain; Fasting Start-time Matters Health Files With Dr. Miles Spela Dela
Is your pain medicine actually prolonging your recovery? In this episode Tanner, Jade, and Dr. Miles get to the bottom of: Is skipping late-night snacks the secret to lowering your blood pressure and heart attack risk? How many hours do you really need to fast to make a difference? How the standard treatment of injuries may make your pain worse? Have a question or a topic you want us to cover? We want to hear from you! Drop us a line at questions@healthfilesradio.com. Just a few of the resources used with this episode: Suppressing Postoperative Inflammation May Prolong Pain. https://msutoday.msu.edu/news/2026/01/suppressing-post-op-inflammation-may-prolong-pain?collectionName=Medical%20Breakthroughs Sleep-Aligned Overnight Fasting Linked to Cardiometabolic Benefits. https://www.ahajournals.org/doi/abs/10.1161/ATVBAHA.125.323355 Rss Apple Podcaster →