Have you ever told yourself you'd get to it later, when there was more time, more money, more room?
Most of us have. And most of us never stop to ask what the waiting is costing us.
There is a question your brain reaches for first when you think about changing something in your life, and it is almost always the wrong one. In this episode, I offer you a different question, one that shifts everything from what you might lose to what you are willing to build.
We look at why healthy changes so often fail to stick, and it has nothing to do with willpower. I also share research on why women stop investing in their own care, and a moment with a client living with stage four disease that changed how I think about planning a future.
If money is genuinely tight, I name real organizations that exist to help, and one resource almost no one uses.
Where did we learn that taking what we need means taking it from someone else?
Your life is being built right now, between breakfast and lunch today.
Resources Mentioned:
Work with Laura:
https://www.thebreastcancerrecoverycoach.com/health
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