We've got our first guest on the podcast, fitness tech expert and ultra runner, Kieran Alger. He deals out motivation and inspiration while Gav's upset because he's had to start running a bit more.
You can check out Kieran's awesome blog here: http://manvmiles.com/
You can read all about Gav's body transformation thing here:
http://www.jabbatojedi.com
If you want to get in touch with Gav, you can:
E-Mail: jabbatojedi@gmail.com
Twitter: @cymrogav
Instagram: JabbaToJedi
Album art by @0Apes0 & Soundcloud cover art by @McSammi.
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Gav Murphy. Innehållet i podden är skapat av Gav Murphy och inte av,
eller tillsammans med, Poddtoppen.
