Week 1 of intense training, sweating up a storm and failing to do even the most basic of exercises make Gav really think about giving up.

You can read all about Gav's body transformation thing here: http://www.jabbatojedi.com

If you want to get in touch with Gav, you can: E-Mail: jabbatojedi@gmail.com Twitter: @cymrogav Instagram: JabbaToJedi

This episode was mixed by @rbearpark, album art by @0Apes0 & Soundcloud cover art by @McSammi.

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