Gym Floor Etiquette, Overbooking Drama, & Ice Cream Tier List

In this week’s episode of the Push Pull Legs Podcast, hosts Dan and Tom return to break down the absurdities of the fitness industry. We expose the controversial overbooking policies at high-end gyms like Third Space and run through the viral list of things that irrationally annoy personal trainers, from lifting belts on lat pulldowns to atrocious gym-floor etiquette and lazy client excuses.

Plus, we dive into athletic performance, reviewing the camera-based jump-testing tech (Metric Jump) for runners. Finally, we rank the top five ice cream flavours (defending salted caramel vs. chocolate brownie) and share stories from our latest UK links golf trip!

0:00 Welcome Back & Golf Banter 12:46 Third Space Gym Overbooking Controversy 21:35 What Irrationally Annoy's Personal Trainers 45:02 Top Five Ice Cream Flavours 52:09 Metric Jump Beta Testing & Outro

2 FREE Running Webinars - Strength & Plyometrics - https://the-combine-coaching-community.circle.so/training-to-run-in-the-gym

6 Week Strength & Plyo Plan for Runners! - https://market.teambuildr.com/programs/combine-coaching/6-weeks-gym-plyo-for-running-starter-pack

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