The fourth quarter of the year has a particular quality to it. Demands increase. Schedules fill. Other people's needs multiply.
And if you have not decided in advance who you want to be through all of it, the season will make that decision for you.
In this episode I introduce one of the most powerful self-leadership strategies available for navigating a demanding season: pre-deciding. Before the pressure arrives. Before the calendar fills. Before you are in the middle of the storm trying to make your best decisions from a depleted state. I share what this looks like in practice and offer a framework for identifying your non-negotiables before the season asks you to sacrifice them.
Want to keep going? Download the first chapter of The Consistency Code for FREE at https://graceandgrit.com/freechapter and take the first step toward the health and happiness you deserve.
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