There is a SPECIAL ANNOUNCEMENT in this week's show, so be sure to take a quick listen about the future of Scientific Strength. We also discuss a landmark study about the health consequences of prolonged sitting. Is sitting the new smoking? We'll discuss this week on the show.

Podden och tillhörande omslagsbild på den här sidan tillhör Scott Iardella, MPT, CSCS reviews research in strength training. Innehållet i podden är skapat av Scott Iardella, MPT, CSCS reviews research in strength training och inte av, eller tillsammans med, Poddtoppen.