How does flow state help you find your purpose?

Josh Trent welcomes David Nurse, Motivational Speaker and Founder of More/Less Protein, to the Wellness + Wisdom Podcast, episode 819, to reveal how to achieve flow state in any moment, why flow state leads us to our purpose, and what techniques high-performers use to create success in their lives.


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In this episode, David Nurse uncovers:

  • (01:10) Somebody's Gotta Do It
  • (06:40) The Language of Your Life
  • (12:40) You Are Not Really Stuck
  • (17:55) Flow Is Trainable
  • (24:20) The Science of Deep Practice
  • (34:35) The Unburdened Life
  • (38:20) Fear vs. Freedom
  • (43:50) The Flow Formula: How to Embody Flow
  • (54:00) More/Less Protein
  • (01:00:25) David's Authentic Joy

👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠


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