How is trauma stored in the body?

Josh Trent welcomes double board-certified physician, Dr. Aimie Apigian, to the Wellness + Wisdom Podcast, episode 820, to reveal the connection between neuroscience, functional medicine, and attachment theory, how trauma becomes a physiological pattern stored in the body, and why healing trauma can become easy when we understand how it forms.


🎁 Get your FREE Guided Somatic Healing for Stored Emotions at https://joshtrent.com/healingme and your 21 Day Journey at https://joshtrent.com/healing21


In this episode, Dr. Aimie Apigian uncovers:

  • (01:20) The Layers of Trauma Nobody Can See
  • (06:55) How Trauma Gets Stored as Disease
  • (17:05) Why 2008 Changed Everything
  • (22:45) The Loneliest Place
  • (26:20) Your Child Becomes Your Mirror
  • (29:40) The Dashboard of Your Nervous System
  • (36:40) Heal Your Biology
  • (41:05) Precision Nervous System Healing: Where to Begin
  • (47:25) Breath and Touch Are Dismissed Because They Are Too Simple
  • (50:50) How We Live Makes Everyone Sick
  • (59:40) Men and Women Experience Safety Differently
  • (01:06:25) Trauma Says the Story Is Not Over Yet
  • (01:13:05) You Can Heal When You Start Listening to Your Body
  • (01:16:25) Biology and Spirit Are the Same Thing
  • (01:21:50) Why You Can't Slow Down (Yet)
  • (01:25:20) When Safety Opens the Door to Feeling
  • (01:30:05) Adrenaline Is the Real Stress Hormone
  • (01:35:30) How Anger Turns Into Autoimmunity
  • (01:39:05) Authentic Joy Is Holding Grief and Joy at Once

👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠


Josh's Trusted Products | Up To 40% Off

Biohacking⁠

Wellness Test Kits

Focus + Be Present

Nutrition + Gut Health

Supplements

Sleep

Natural Energy

Fitness + Physical Health

Healthy Home

Mental Health + Stress Release

Personal Care⁠

Mindfulness + Meditation

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Josh Trent. Innehållet i podden är skapat av Josh Trent och inte av, eller tillsammans med, Poddtoppen.