Mark Manson: How to Get Ahead of 95% of People

How to stop procrastination from ruining your dreams?

Josh Trent welcomes Mark Manson to the Wellness + Wisdom Podcast, episode 821, to reveal why the gap between who you are and who you want to be is the engine behind every form of procrastination, and how authentic joy cannot be deferred until after we've achieved our goals.

In this episode, Mark Manson uncovers:

• (01:00) The Procrastination Paradox
• (03:55) The Law of Avoidance
• (06:50) Playfulness Is The Key
• (17:30) Successful And Deeply Depressed
• (22:05) Authentic Joy Doesn't Depend On Your Achievement
• (31:50) The Goose and the Golden Egg
• (38:15) The Internet Makes You Informationally Obese
• (43:50) Train Your Algorithm
• (45:30) What Discipline Actually Is
• (51:00) The AI Productivity Illusion
• (56:45) Privacy and the Sacred Container of The Purpose App
• (01:01:20) AI Is Pushing Us Back to Analog
• (01:05:25) How To Create a Container

👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠

Josh's Trusted Products | Up To 40% Off

• Shop All Products

Biohacking⁠

• WAVwatch - Now 15% off with JOSH100
• Timeline Nutrition - Now 30% off with JOSH
• MANNA Vitality - Save 20% with code JOSH20
• FjØRD Lux + Sport Cold Plunge - 10% off with code JOSH
• SaunaSpace - 10% off with discount code JOSH
• Neuronic - 20% off with code WISDOM
• Ultrahuman Ring PRO - 20% off with JOSH20

Wellness Test Kits

• Tiny Health Gut Tests - $20 off with discount code JOSH20
• SiPhox Health Blood Test - Save 20% off with code WELLNESSANDWISDOM

Focus + Be Present

• BRICK - 20% off with JOSH + regain your focus from distracting apps
• Ultra Pouches - Get 15% off your order with code JOSHTRENT

Nutrition + Gut Health

• Noble Origins - 20% off with JOSH20
• Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSH
• Organifi - 20% off with discount code WELLNESSFORCE
• EQUIP Foods - 20% off with the code WELLNESS20
• Just Thrive Health - 20% off with the code JOSH

Supplements

• MANNA GOLD - $20 off with the code JOSHGOLD
• Adapt Naturals - 20% off with discount code WELLNESSFORCE
• Activation Products - 20% off with the code JOSH20
• Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15

Sleep

• BiOptimizers Sleep Breakthrough - 15% off with JOSH15
• MitoZen Super SandMan Ultra
• (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE
• Cured Nutrition CBN Night Oil - 20% off with JOSH

Natural Energy

• MTE - Save 20% with JOSH
• TruKava - Save 20% with code JOSH20
• Drink Update - Save 25% with discount code JOSH25
• EONS Mushroom Coffee - 20% off with the discount code JOSH20
• EnergyBITS - 20% off with the code WELLNESSFORCE

Fitness + Physical Health

• Kineon - 10% off with discount code JOSH10
• Create Wellness Creatine Gummies - 20% off with discount code JOSH

Healthy Home

• JASPR Air Purifier - Save 10% with code WELLNESS
• SimplyO3 - 10% off with discount code JOSH10
• LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15

Mental Health + Stress Release

• Mendi.io - 20% off with the code JOSH20
• NOOTOPIA - 15% off with the code JOSH15
• QUALIA - 15% off with WELLNESSFORCE

Personal Care⁠

• ⁠⁠Intelligence of Nature ION - NOW 35% off Skin Support with the code JOSH35⁠⁠
• BLDG Active - 20% off with code JOSH at https://joshtrent.com/bldg
• Young Goose - Save 10% with code JOSH10

Mindfulness + Meditation

• Neuvana - 15% off with the code WELLNESSFORCE
• Four Visions - Save 15% with code JOSHFV15
• Lotuswei - 10% off with JOSH