FFP 646 | Is Ovulation The Fifth Vital Sign?

In this solo episode, Lisa explores why the menstrual cycle, and ovulation in particular, may be considered a fifth vital sign. She discusses the 2006 ACOG statement on evaluating the cycle as a vital sign in adolescents, the research linking cycle irregularities to concerns such as bone loss and type 2 diabetes risk, and why suppressing ovulation with hormonal contraceptives does not address underlying cycle issues. Lisa also explains how fertility awareness charting can offer real-time insight into hormonal health for women and the practitioners who support them.

Follow this link to view the full show notes page!

This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!

Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here!

This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship™ program! Apply now to join the waiting list for our next class!

Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!

📚 If you haven't grabbed your copy of The Fifth Vital Sign, grab it here! 

Would you rather listen to the audiobook version of The Fifth Vital Sign? 🎧 Listen here!