Lisa breaks down the WHO's 2021 update to its semen analysis guidelines — the first revision since 2010. She explains how these reference values are calculated, why the new numbers changed only marginally from 2010, and what this means for interpreting a semen analysis. Lisa also contrasts the WHO's "normal" thresholds with research on optimal ranges for natural conception.
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This episode is sponsored by Lisa's new bookReal Food for Fertility, co-authored with Lily Nichols! Grab your copyhere!
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