Dear Parts with Dr. Kim Taylor

Dr. Kim Taylor is a physician, author, and endurance athlete whose memoir, Dear Parts, chronicles her journey of healing from the effects of lifelong emotional neglect. 

After a serious health diagnosis led her to explore the connection between emotional trauma and physical illness, she discovered Internal Family Systems (IFS) therapy and began a profound process of self-discovery and healing. 

Through therapeutic work, letter writing, and deep inner exploration, Kim uncovered the impact of unresolved childhood experiences and learned to reconnect with herself in new ways. Her work offers an honest and deeply personal account of moving from decades of emotional detachment toward greater self-compassion, embodiment, and wholeness.

In this episode:

• Dear Parts
• Taylor Wellness Institute
• Kim on IG

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