#339. How to have a healthier and more comfortable travel this summer - It’s All About Health & Fitness | Lyssna här

Episode#339-Taped May 20, 2026

We talk about how to have a healthier and more comfortable travel this summer!

According to the U.S. Travel Association summer is the busiest season for travel, with over 120 million Americans planning vacations that require flights. Air travel break records with 10 to 12 million passengers airborne every single day globally and up to 3 million people flying in and out of U.S. airports daily.

How can we still keep healthy and better yet what travel tips are there to help release some of the stress and strain that we may get from traveling?

Article discussed:

Article-8 travel tips for a healthier, more comfortable travel- EveryDay Health

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