Episode Highlights With Katie

  • What my birth was like this time
  • The things that I think made it easier
  • What I’m doing differently now with ten more years of parenting and context
  • How simple I’m keeping things this time

Resources Mentioned

Hiro Diapers - use code wellnessmama for a discount

Bioptimizers
I love and use so many products from them, but I especially love the magnesium (Magnesium Breakthrough) and digestive enzymes (Masszymes). Visit bioptimizers.com/wellnessmama to get the best deal!

LMNT
I talk often about the health benefits of salt and electrolytes and I am a big fan of LMNT canned drinks and packets. Go to drinklmnt.com/wellnessmana for a special offer.

Rss Apple Podcaster
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