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Before I was training WWE Superstars, coaching elite athletes, and helping men transform their bodies and lives, I was a fat, weak, insecure kid who could barely lift a bar.

In this episode, I'm opening up about the experiences that shaped me, how I reinvented myself, and what it took to turn my weaknesses into superpowers. 

This one is more than sets and reps. 

It's about overcoming adversity, finding your mission, and becoming the man you're meant to be...

  • 2 of the most fateful days of my life. [0:20]
  • How Renegade was born. [7:17]
  • What it took to turn my weaknesses into superpowers. [17:15]
  • Why fitness is so much more than fitness. [20:48]
  • The true power of connection. [27:15]
  • What will people say about you when you're gone? [31:42]

Podden och tillhörande omslagsbild på den här sidan tillhör Jay Ferruggia. Innehållet i podden är skapat av Jay Ferruggia och inte av, eller tillsammans med, Poddtoppen.