We recommend listening to the teaching, From Slavery to Freedom (Freeing Your Mind) | Part 12, before listening to this episode.
Afterburn: also known in the fitness world as the “afterburn effect.” Simply put, the more intense the exercise, the more oxygen your body consumes afterward.
This effect could occur spiritually after Rabbi Berkson's intense weekly teachings. This Afterburn Q&A session lets your mind and soul absorb more understanding (oxygen).
Afterburn | From Slavery to Freedom (Freeing Your Mind) | Part 12 • We need to be reminded • Remember from where you came • It needs to be painful for there to be change • They were all traumatized! • Don’t tell me you don’t know what to do • Observe. Learn. Adjust. • Enjoy by doing • Look for opportunities to get extra • Never too old to be liberated • There is a battle, and you have to choose a side • A joyful, submissive expectation for a trustworthy authority
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