Welcome to Me and My Anxiety | Official Podcast Trailer
Struggling with anxiety, panic attacks, stress, or overwhelming physical symptoms? You're not alone.
Welcome to Me and My Anxiety, the podcast with Christina Hillesheim, German bestselling author and someone who knows firsthand what it's like to live with anxiety, panic attacks, and burnout.
Through personal stories, honest conversations, practical tips, and simple exercises, Christina helps you better understand anxiety, reconnect with your body, and find more calm and confidence in everyday life.
Whether you're dealing with constant worry, health anxiety, or an overwhelmed nervous system, this podcast is here to remind you that you're not alone.
New episodes start October 20, 2026.
Follow Me and My Anxiety now so you don't miss the launch!
Podden och tillhörande omslagsbild på den här sidan tillhör
Christina Hillesheim. Innehållet i podden är skapat av Christina Hillesheim och inte av,
eller tillsammans med, Poddtoppen.
