Many of us learn to keep the peace, avoid discomfort and put other people's needs before our own.

In this episode, Yanira explores people-pleasing, boundaries, self-respect and what happens when keeping the peace comes at the expense of ourselves.

Reflection questions:

  • Where are you abandoning yourself?
  • Which conversations are you avoiding?
  • What would self-respect really means?

Podden och tillhörande omslagsbild på den här sidan tillhör Yanira Ramirez. Innehållet i podden är skapat av Yanira Ramirez och inte av, eller tillsammans med, Poddtoppen.