What happens when you realise you've become disconnected from yourself?

In this opening episode, Yanira explores the idea of coming home to yourself, the subtle ways we lose ourselves in expectations and achievement, and the courage required to begin listening again.

Reflection questions:

  • When did you stop listening to yourself?
  • What part of you is asking for attention?
  • What would it mean to come home to yourself?

Podden och tillhörande omslagsbild på den här sidan tillhör Yanira Ramirez. Innehållet i podden är skapat av Yanira Ramirez och inte av, eller tillsammans med, Poddtoppen.