In this episode, Dr. Vincent Barbieri and Dr. Jacob Ambrose describe the impact of being self-aware as it relates to mental health and interpersonal relationships.
A theme that is reviewed repeatedly is how excessive self-awareness can disrupt trauma processing, as it allows individuals to intellectualize their concerns and appear vulnerable while avoiding vulnerability altogether.
Additionally healing despite the avoidance is discussed in great detail in the full episode. Make sure to tune in!
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Dr. J and Dr. V. Innehållet i podden är skapat av Dr. J and Dr. V och inte av,
eller tillsammans med, Poddtoppen.
