This ancient Hindu story explores the science and practice of yogic breathing. In the story, a wise sage teaches his student the importance of proper and deep breathing and how conscious breathing can support physical and mental well-being.

Learn about yogic breathing, deep breathing, and simple breathing techniques in Hindi, along with the traditional wisdom behind them. A fascinating story about how something as simple as our breath can influence our body, mind, and inner peace.

Hosted on Acast. See acast.com/privacy for more information.

Podden och tillhörande omslagsbild på den här sidan tillhör Gautama Buddha. Innehållet i podden är skapat av Gautama Buddha och inte av, eller tillsammans med, Poddtoppen.