In this episode, I explore how Self Pleasure ripples into intimacy, sex and relationship with another.
This practice is not about staying in a solo bubble forever. It is about learning the embodied skills intimacy asks of us: presence, honesty, communication, boundaries, attunement, receptivity - and the ability to slow down enough to stay connected to ourselves while opening to another.
I share how my own Self Pleasure practice changed the way I relate, receive touch, express desire and meet intimacy – and what unfolded when I brought this practice into a 21-day experiment with my partner.
In this episode, I explore:
Why Self Pleasure is not a substitute for intimacy with others, but a foundation for it
How your Self Pleasure practices teaches you the skills to initiate your partner into deeper intimacy
What becomes possible when you stop outsourcing your pleasure
How solo practice creates deeper honesty, creativity, connection and magic in partnership
Applications for Blossom & Blade, my 13-week eco-somatic sex coaching programme, are now open. The early bird offer closes on 25 August 2026.
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