Why can everyday life feel completely exhausting when, from the outside, nothing seems particularly difficult?
In this episode, we explore the invisible energy cost of ADHD, autism, and AuDHD and why ordinary tasks, social interactions, sensory input, decision-making, and constantly adapting to the world around you can require far more energy than others might realise.
Sometimes, the hardest part is the part nobody can see.
Whether this feels deeply familiar or gives you a new perspective on someone you know, we’re glad you’re here.
As always, this episode reflects our personal experiences and reflections as neurodivergent women. It is not intended as medical, psychological or diagnostic advice.
We hope you’ll find something in this conversation that stays with you.
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Christine & Mareike. Innehållet i podden är skapat av Christine & Mareike och inte av,
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