Dr Matthew Nagra: Busting the Biggest Vegan Nutrition Myths

Live from Vegan Camp Out, Faye Lewis sits down with Dr Matthew Nagra to cut through some of the confusion surrounding vegan nutrition and the claims we regularly hear about plant-based diets. They discuss protein, ultra-processed foods, supplements and some of the most persistent nutrition myths online – as well as what the scientific evidence actually tells us about eating for long-term health. Viva! is the UK's leading vegan campaigning charity, specialising in undercover investigations and animal, health, environmental and lifestyle campaigns. Founded in 1994 by Juliet Gellatley, we have spent 30 years creating a kinder, more sustainable world for humans and animals alike. Visit: https://viva.org.uk/ Support: https://viva.org.uk/join/ Follow us on socials: ▶ Facebook: https://www.facebook.com/vivavegancharity/ ▶ Instagram: https://www.instagram.com/vivacharity/ ▶ Twitter: https://twitter.com/vivacampaigns ▶ TikTok: https://www.tiktok.com/@vivacharity