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Title: Preventing a Mental Breakdown
Author: Gregory T Headen
Narrator: Danny Swopes
Format: mp3
Length: 4 hrs and 9 mins
Release date: 11-11-25
Ratings: Not rated yet
Genres: Personal Development

Publisher's Summary: Introducing Preventing a Mental Breakdown, an insightful guide for how to use poetic and proverbial wisdom to reduce your stress levels, renew your hope, and reclaim your joy. Within this book, you will find the support, guidance, and space you need to assess your current mental health and identify what is causing your current high levels of stress, and how to overcome them.

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