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Title: Avoidance Is Suicide
Author: Anthoula Poulakos PhD
Narrator: Anthoula Poulakos
Format: mp3
Length: 3 hrs and 59 mins
Release date: 11-11-25
Ratings: Not rated yet
Genres: Psychology & Mental Health

Publisher's Summary: Most of us don’t choose the masks we wear—we build them to survive. But the longer we hide behind avoidance, the more disconnected we feel. In Avoidance Is Suicide, Anthoula Poulakos, PhD, offers a clear and compassionate path out of denial and shame—so you can stop negotiating with pain, meet it without self-abandonment, and come home to your truest self.

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