What do three retired federal agents wish they knew before the job, the academy, the badge, and the endless paperwork? In Episode 5, Heather, Mary, and Clare talk about FLETC, fitness, long hours, surveillance, leadership, people skills, women in federal law enforcement, and the lessons that only come with time. Real talk, real laughs, and zero agency talking points from the women of FEDChicks.
From figuring out how to conceal a duty weapon in work clothes to realizing how much of the job is waiting, this conversation is full of practical advice, honest reflection, and the kind of FEDChicks humor that only comes from surviving the job and laughing about it later.
In this episode:
- What they thought the job would be — and what they were completely wrong about
- The paperwork, waiting, long hours, surveillance, and “hurry up and wait” reality of federal investigations
- Why fitness matters before FLETC, especially running
- The confidence, officer presence, and people skills that only come with time
- Being women in a male-dominated field without losing yourself or setting yourself up to be “one of the guys”
- Why leadership does not always mean becoming a supervisor
- The importance of choosing your battles, reading the room, and trusting your gut
- Why you should write things down, take the pictures, and remember the moments
- What training prepared them for — and what life in the field had to teach them the hard way
Key takeaway:
You can prepare for the academy, the long hours, the cases, and the physical side of the job — but some of the most important lessons come from experience: learning how to talk to people, protect your time, handle yourself with confidence, and remember that the job is what you do, not all of who you are.
Have an idea for an episode, want to share your story, or want to be a guest? Email us at FEDChicks@gmail.com or leave us a comment wherever you’re listening.
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Disclaimer:
FEDChicks is for entertainment and informational purposes only. The views and opinions expressed are our own and do not represent any agency or the federal government. Nothing shared should be considered financial, legal, career, or retirement advice.
