If not you, then who?

From a little girl in Wembley with big dreams to becoming an Olympian, life coach, women's health advocate, mother, and mentor, Michelle Griffith Robinson's story is a masterclass of resilience, courage, and backing yourself.

In this powerful conversation, Michelle shares the lessons she's learned through elite sport, motherhood, business, personal heartbreak, and life's toughest challenges. We talk about identity beyond achievement, overcoming mum guilt, advocating for your health, building a support system, and finding strength in vulnerability. Her honesty about navigating her mother's illness and her belief that "vulnerability is strength" left a lasting impact on me.

This episode is a reminder that success isn't just medals, titles, or accolades—it's the people you love, the lives you impact, and having the courage to keep showing up for yourself. As Michelle says: "Everything's going to be okay. Trust the process. Back yourself. If not you, then who?"

Listen to the full episode and let us know; what's one area of your life where you need to back yourself a little more?


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This series is proudly Sponsored by Revive Active who are offering an exclusive discount for all Showing Up Stronger Podcast listeners use code STRONGER15. Find Revive Active in Boots, Holland & Barrett, pharmacies and health stores or online at reviveactive.com 

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