Nobody warned me that trauma wouldn’t stay in the hospital.
In this episode, I talk about what PTSD after medical trauma and birth trauma actually felt like for me — the hypervigilance, panic, body memories, fear, and feeling unsafe inside my own body long after everything was “over.”
This episode is for anyone who has walked through traumatic birth, NICU trauma, medical trauma, loss, or feels like their nervous system never got the message that they survived.
You are not crazy. Your body remembers what happened. And you are not alone.
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