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The quiet tools that work inside a full life, and why trust is a sunrise not a lightning bolt. S3 EP7
How to trust yourself in midlife is one of the most searched questions in the personal growth space, and most of the answers get it wrong. This solo coaching episode from Jody Arran Brooks, Jay Shetty Certified Life Coach, offers a different way in.
Trusting yourself in midlife is not about winning the argument against self-doubt. It is about hearing the other side for the first time. The prosecution has had the floor for years.
This is Season 3 of Messy Midlife: Trust, one of the Nine Principles of Authentic Living. In this episode:
- Why you cannot out-argue a protector and what to do instead
- The difference between mediation and fighting yourself into a corner
- How to use the gentle why without it becoming self-interrogation
- One small practice to begin this week
If self-trust is a courtroom, what would it mean to finally hear the defence speak?
Messy Midlife: It's Not a Crisis, It's a Calling to Connect. Hosted by Jody Arran Brooks, a UK-based Jay Shetty Certified Life Coach and midlife transition specialist. If you love Mel Robbins, Brene Brown, Simon Sinek, Jay Shetty, Brendon Burchard, Johann Hari, Dan Harris, Louise Hay or James Clear, this podcast belongs in your library.
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