Connect With Jody
The spider's web of connected beliefs, and why pulling one thread carefully changes the whole structure. S3 EP6
Midlife patterns do not live in isolation. One memory pulls a thread and a whole web becomes visible. That can feel overwhelming. It can also be the moment you realise the web was never proof you were permanently trapped. This solo coaching episode from Jody Arran Brooks, Jay Shetty Certified Life Coach, explains why and what to do with it.
If you have been feeling like every time you examine one thing about yourself, five others come with it, this episode is for you.
This is Season 3 of Messy Midlife: Trust, one of the Nine Principles of Authentic Living. In this episode:
- Why examining one belief can feel like pulling at a whole connected web
- What George Harb's question means for the protector who says you are flawed
- Why naming a protector gives it a chair, not a megaphone
- One practice for sitting with discomfort without demanding resolution
What is one belief you have been carrying so long it started to feel like just who you are?
Messy Midlife: It's Not a Crisis, It's a Calling to Connect. Hosted by Jody Arran Brooks, a UK-based Jay Shetty Certified Life Coach and midlife transition specialist. If you love Mel Robbins, Brene Brown, Simon Sinek, Jay Shetty, Brendon Burchard, Johann Hari, Dan Harris, Louise Hay or James Clear, this podcast belongs in your library.
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