You, Reclaimed Project

You Reclaimed is a show about limerence, attachment, and the patterns that quietly run our lives — and how we heal them. In each episode, I explore why certain people affect us so deeply, what we're really reaching for through love and longing, and how to come back to ourselves with more clarity, self-respect, and steadiness. It starts with obsessive love and heartbreak, but it runs underneath all of it: the people-pleasing, the overthinking, the going quiet when you should speak, the fear of being left. If any of that is familiar, you're in the right place.