Available on YouTube too: https://musclelabpodcast.com Dr. Wolf and Dr. Pak break down whether you need to bulk for muscle growth.References:https://pubmed.ncbi.nlm.nih.gov/31482093/ https://pubmed.ncbi.nlm.nih.gov/32961628/ https://pubmed.ncbi.nlm.nih.gov/37329147/ https://pubmed.ncbi.nlm.nih.gov/12094125/ https://pubmed.ncbi.nlm.nih.gov/23679146/ https://pubmed.ncbi.nlm.nih.gov/33919267/ https://pubmed.ncbi.nlm.nih.gov/37914977/ https://pubmed.ncbi.nlm.nih.gov/34623696/ https://www.strongerbyscience.com/p-ratios/ https://www.strongerbyscience.com/p-ratios-rebuttal/ https://www.strongerbyscience.com/p-ratios-rebuttal-2/ https://pubmed.ncbi.nlm.nih.gov/3306482/ https://pmc.ncbi.nlm.nih.gov/articles/PMC2376748/ https://pubmed.ncbi.nlm.nih.gov/35191588/ https://pubmed.ncbi.nlm.nih.gov/35717418/ Rss
