I spent years trapped in the cycle of diet obsession and gluttony—restricting, bingeing, and feeling like I’d never get it right. But the truth is, food was never the real problem. The struggle always started way before food.
In this episode, I share my story and reveal the cycles that keep women stuck: emotional eating, identity wounds, and turning food or your body into an idol. I also dive into how God heals our relationship with food, showing that nourishment isn’t punishment—it’s provision from Him.
If you’re ready to break free from shame, restriction, and obsession, this episode is for you.
🔗 Resources to go deeper:
Biblical Body Method (BBM) - Use code HHH100 for discount https://stan.store/iamjaclynrenee/p/the-biblical-body-method
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